Today is a day that went right. It felt great. I felt happy, grateful and at my best. How do we get more of these? I think the key is to work out what matters to you. Work out what makes you happy. Do those things. Sounds simple but obviously it’s not or else we […]
Monthly Archives: July 2017
Is this the best thing EVER?
The totally unexpected sheer delicious bliss of falling in love? Thinking about them all day, your heart skipping a beat when you get a message, the days between seeing them feeling like the longest days ever, the world looking more magnificent, not sleeping as you imagine conversations and things you will do together, the huge […]
Train your brain
I am in awe of our phenomenal minds. I’m learning so much about mine. With more and more training I am realising I can tell my mind what to think and with practice it just starts thinking that. And this might seem a bit obvious but it just blows me away. After having the same […]
My most excellent happy week
So it’s Sunday morning. The sun is flooding past my bedroom window. I can see blue sky forever. And I feel so happy. Why is that? What was different about this week? Achievement, health and out of comfort zone I am going to say. Monday Did so much work. Loving my job. Just feeling on […]
6 months of whiteboard progress but what’s the real issue?
So the other night I was having one of those days where I felt like I hadn’t achieved much recently. I was getting into bed when my whiteboard caught my eye. I actually chuckled to myself and realised what a big lie that was. My whiteboard proved how much has been going on this year. […]