What a beautiful life. How lucky am I to have too many things to pack for Port Douglas. How lucky am I to have a holiday booked. How lucky am I to have fresh sheets on the bed. How lucky am I to have bright sunshine streaming into my bedroom in the morning. How lucky am I to have a device to instantly tell Robin I love him. How lucky am I to have so much abundant food. How lucky am I for a big wonderful safe sleep. How lucky am I to be able to fall asleep with arms wrapped around me. How lucky am I to love reading and have so many books. How lucky am I to be able to follow my dreams at any age. How lucky am I to be able to afford the things I really want. How lucky am I to be able to choose where I live. How lucky am I to have Hilary do my job while I am away. How lucky am I to have met Sue and have her support and love. How lucky am I have family. How lucky am I that I have clients. How lucky am I to be able to feel I am making a difference. How lucky am I to be able to work. How lucky am I to be able to continually learn about food and health. How lucky am I to love new recipes, cooking and the results of the cooking. How lucky am I to have a brain that works and learns well. How lucky am I to be able to learn to sing. How lucky am I to be able to run. To start running later in life. How lucky am I to have such a supportive running group filled with so many great people. How lucky am I to have been to New York City and have pajamas from Central Park Zoo. How lucky am I to be able to look at trophies from when I was a kid. How lucky am I to have new bikinis for holidays. How lucky am I to still have bikinis from outlet shopping 20 years ago. How lucky am I to have found my whiteboard idea and get so much daily reassurance and joy out of it. How lucky am I to be able to work 4 days a week while I grow my coaching business. How lucky am I to have found coaching. To have a new love of learning when I didn’t love school. How lucky am I to have found what really matters to me and to start becoming who I want to be. How lucky am I to love summer. How lucky am I to be able to swim. How lucky am I to live in Australia. How lucky am I to have beautiful paintings from my Aunty Mavis. How lucky am I to have been to Tony Robbins and for it to have started changing my core, my foundation and the way I look at life. How lucky am I to have friends to laugh, love, get excited and cry with. How lucky am I to have goals lists. How lucky am I to have completed a marathon and learnt so much. How lucky am I to be a beginner. How lucky am I to love who I am. How lucky am I for star jasmine to be blooming everywhere in Sydney. How lucky am I to be able to see sunsets and sunrises every day and to have my heart and soul filled with bliss from the beauty. The luckiest girl in the world.

Be kind to yourself.

Wxx