When are we truly happy? How can you tell? I always like to think I’m the expert but sometimes it feels a little out of your immediate grasp. It’s really not just being crazily positive and optimistic. And sometimes what you think should make you happy isn’t what makes you happy. And maybe it […]
Author Archives: wendyesky@hotmail.com
THE UNTETHERED SOUL – Michael A Singer
This book wasn’t easy. But, wow. I think it could be life changing. I read it months ago but it’s taken a very long time to feel I can write about it. And I honestly I don’t think I can give it the justice it deserves with a review. Out of respect to the author […]
Real life examples of letting go
The less I try to force things, have perceptions about how things should be, look for specific outcomes or assume I need to do everything brilliantly, the easier everything seems to just flow. Doing park run no matter how fast I am, is better than not doing it because I won’t beat my personal best […]
Start again with no preconceived ideas
Sounds simple enough but I am shaking my head at how much I forget to do this. I make so many assumptions about people when I meet them, based on the people I have met in the past. I think it’s part of me (or maybe all of us) trying to be efficient and work […]
Imagine what’s possible
There is just over a quarter of the year to go. What is the one thing that you could do that would make you feel wonderful on new year’s eve? That would make this year seem like a great one? Think about it for a bit. Mull over it. Find something that feels good. Not […]
I believe you will bounce back
I got another PB at spin class this week (and just to show off, another at Park Run Saturday morning by one second). What seems extraordinary to me is that only a couple of months ago after the Labrador bite, I was lying on my lounge wondering what the point to life was. Why was […]
My Laws of Attraction 101
So this is the way I see it. I’m fairly new to this but have been focussing on the basics for a fair bit of the last year. Here’s a couple of examples for how I think it works. It’s all about your feelings. THE GOOD – You know how when you’re about to go […]
TIPS TO FEEL IN AWE OF YOURSELF
Both my August goals are now ticked off – its 9 August. Both things scared me. I didn’t want to do either. I felt sick beforehand. I felt scared, nervous, pathetic, a fraud, out of my league, a little stupid for trying – all the things we go through, which is totally normal, when we […]
Days that go right
Today is a day that went right. It felt great. I felt happy, grateful and at my best. How do we get more of these? I think the key is to work out what matters to you. Work out what makes you happy. Do those things. Sounds simple but obviously it’s not or else we […]
Is this the best thing EVER?
The totally unexpected sheer delicious bliss of falling in love? Thinking about them all day, your heart skipping a beat when you get a message, the days between seeing them feeling like the longest days ever, the world looking more magnificent, not sleeping as you imagine conversations and things you will do together, the huge […]
